Parent Gym - Love & Harmony
In normal times, Parent Gym’s school-based interactive sessions help build the skills and confidence of parents to create a calm home environment and raise happy children.
But with schools closed, Parent Gym are developing some short online eWorkouts, offering quick, practical techniques to help create a happier family during these tricky times.
The workouts are free and fun and each one only takes a few minutes to do on your phone, tablet or laptop – perfect for when you are making a cup of tea.
The first module - Keep Talking, looks at ways to get our families communicating.
The second – just released – gives tips for helping bring some Love and Harmony to family life in lockdown.
To download, click storefront.themindgym.com/store, pop the Parent Gym Keep Talking and Love and Harmony modules in your shopping basket and ‘purchase’ (it won’t cost you a thing though…).
Why not also visit Parent Gym’s Facebook group, Parenting through uncertainty www.facebook.com/groups/148481499806766/ to share how parenting in lockdown is going for you and pick up some ideas from other parents for ways to keep family life calm?